Feel the difference in just 10 minutes
Power-Plate’s Advanced Vibration technology produces a three-dimensional, wave-form vibration. When applied to the body, this mechanical stimulus produces a stretch reflex that results in rapid and intense muscle contractions, as many as 30-50 per second. Therapists report that 10 minutes of Power-Plate training can be equivalent to 60 minutes of conventional training.
Vibration training with Power-Plate offers a host of benefits such as improvement in muscle strength, flexibility, range of motion, bone density and blood circulation. Additionally, studies have proven Power-Plate’s low-impact, closed-chain increases the production of regenerative and repair hormones, improves blood circulation, strengthens bone tissue, improves lymph drainage and increases basal metabolic rate.
To learn more about Power Plate Advanced Vibration Therapy, click here to visit the Power Plate website.